Monday, September 1, 2008
The definition of insanity?
I believe that it was Einstein who said that the definition of insanity is doing the same thing again and again while expecting different results. It was with this thought in mind that I entered into my second Bikram Yoga class last night. If you recall from my post awhile back, I tried Bikram Yoga a few months ago and absolutely hated it. I was miserable. And, as Oren recalls, I have never given him such angry looks as during those hot and painful 90 minutes in that steamy room. However, for some unknown reason, perhaps because I've started to like the pilates so much, I decided I wanted to try the hot yoga again and see if I would have a different result. Surprisingly, the result did change! By no stretch of the imagination did I enjoy it, but I did not hate it. And, afterwards, I felt so good and relaxed and I slept better than I have in a long time. I don't see myself becoming a regular, but I definitely would not rule out trying it again. You never know- maybe next time I will actually like it!